Stop starting again.
Evidence-based coaching to help you lose weight, improve your health and build habits that last.
The 4 Pillars of My Coaching
Personalisation
No generic plans. Every aspect of your coaching is tailored to your lifestyle, goals and starting point. 100% Personalisation for every client.
Accountability
You’ll never be left to figure it out alone. I’ll support you, challenge you when needed and help you stay consistent when motivation fades.
Education
I’ll teach you how fat loss actually works so you can make confident decisions without relying on fad diets or food rules.
Results
Together we’ll build sustainable habits that improve your weight, health, confidence and quality of life for the long term.
Jess Lost 107 lbs and 10 Dress Sizes
From a size 24 to a size 14 without cutting out the foods she enjoys.
Jess’s Story
⭐⭐⭐⭐⭐
“I found Peter after a friend had incredible results. I knew I needed to make a change.
I have so much more energy, and my performance in CrossFit, the gym and on the rugby pitch has completely transformed.
The best part? I never felt like I was on a diet. I learnt how to eat for life, not just for weight loss.”
Choose the Coaching That’s Right for You
Whether you’re looking for a focused kick-start or long-term accountability, there’s an option designed to help you build lasting results.
60 Day Fat Loss Revolution
£200
(special offer – save £100! 5 spaces left)
A focused coaching programme designed to help you lose weight, build healthier habits and create lasting results over 60 days.
What’s Included:
✅ Personalised calorie allowance
✅ Protein guidance
🔥 60 daily check-ins
🎙️ Unlimited WhatsApp & voice note support
✅ Progress reviews
✅ Habit coaching
✅ Exercise guidance (where required)
Personalised Coaching
£150 per month
Long-term support for people who want sustainable weight loss, continued accountability and a healthier lifestyle for life.
What’s Included:
✅ Personalised calorie allowance
✅ Protein guidance
🎙️ Unlimited WhatsApp & voice note support
✅ Progress reviews
✅ Habit coaching
✅ Exercise guidance (where required)
✅ 6-month minimum commitment
Why Work With Me?
You don’t need another extreme diet. You need clear guidance, honest accountability and a plan you can actually stick to.
✅ Certified Nutritionist
✅ Evidence-based coaching
✅ Unlimited WhatsApp accountability
✅ Real client transformations
✅ Flexible around work & family